BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN BEGIN:VEVENT UID:143@lowermarshfarm.com DTSTART;VALUE=DATE:20261126 DTEND;VALUE=DATE:20261130 DTSTAMP:20260422T142150Z URL:https://www.lowermarshfarm.com/events/3-night-festive-restorative-yoga -retreat-with-michelle-spencer/ SUMMARY:3-Night Festive Restorative Yoga Retreat with Michelle Spencer DESCRIPTION:Escape the rush of the season and sink into three days of calm\ , connection\, and festive joy at our award-winning retreat in the heart o f the stunning Tamar Valley. Just a short\, scenic journey from London\, t his tranquil haven offers the perfect setting to pause\, breathe\, and rec harge before the holidays.\nYou’ll stay in luxurious\, cosy accommodatio n where comfort is effortless - think soft blankets\, peaceful reading cor ners\, flickering fires\, and a touch of hygge in every detail. Our delici ous\, nourishing meals are crafted from scratch using seasonal ingredients \, many grown on-site through regenerative farming practices - food that t ruly feeds both body and soul.\nYour retreat includes six restorative yoga classes\, a festive wreath-making workshop\, and a seasonal outing to a l ocal market - perhaps even travelling by boat\, tides permitting. Evenings are for warmth and connection - wine tasting\, hot chocolate\, mulled win e\, and shared laughter by the fire\nBetween sessions\, choose to explore the countryside on guided walks\, indulge in a soothing massage\, or simpl y unwind in the hot tub beneath the stars. For the more energetic\, enjoy wild swimming or a friendly match on the tennis court.\nThis is your invit ation to slow down and reconnect — to rest deeply\, recharge your energy \, and find joy in simple pleasures\, leaving you refreshed\, restored\, a nd ready to embrace the festive season with ease and lightness.\nThe retre at is an intimate experience\, limited to a maximum of 15 participants. Yo u’re welcome to bring along your own wine or favourite festive tipple if you wish - this weekend is about enjoyment\, not perfection. It’s relax ed\, friendly\, and full of laughter - because a little bit of what you fa ncy is always encouraged here.\n[gmedia id=87]\nIn the words of our guests at this retreat in 2025...\nLesley A said..."Had a great time. Olivia and her team are fantastic\, couldn’t do enough for us all. I love Lower Ma rsh Farm."\n\nDebbie G said..."Olivia and the ladies made us feel so welco me and the food was so good."\n\nDebbie C said..."This year’s retreat wa s absolutely amazing\, and I truly enjoyed it so much. Lower Marsh Farm wa s amazing as always\, and Olivia was wonderful! She was always there to he lp\, very welcoming\, and she really made the whole experience feel comfor table and supportive. The guided walk was lovely and I'm glad it was intro duced this year. The retreat\, I think is very good value for the experien ce\, and I couldn’t be happier with how everything went. I’m already l ooking forward to next year’s!"\n\nJane P said..."I had a fab time at th e retreat. Thank you for organising. Lower Marsh Farm is a very special pl ace. The food and accommodation and ambience are perfect for the retreat." \nBook Your Space\nCan't make this one? Click here to sign-up for new retr eat date announcements\n\n\n\n\n\nAbout Michelle\nYoga classes will be led by Michelle Spencer\, With over 20 years of yoga practice and 8 years of teaching experience\, Michelle offers classes that are welcoming\, gentle \, and accessible to all. Drawing on training across Hatha\, Yin\, Restora tive\, Menopause Yoga\, and Yoga Nidra\, her teaching is rooted in compass ion and the belief that yoga is for every body. Guided by Patanjali’s wi sdom — Asanam sthiram et sukham — she encourages students to find stea diness and ease in every pose. During the Festive Restorative Weekend\, he r nurturing sessions will blend mindful movement\, breathwork\, and deep r elaxation to restore balance and inner light.\nMichelle's advocacy extends beyond the studio walls. She hosts a weekly well-being radio slot where s he shares insights on midlife women's health. Her meditation podcast on Sp otify provides a resource for women seeking tranquillity and inner peace\, while her blog delves into various aspects of midlife wellness\, offering a wealth of knowledge and inspiration.\n\n\n\n\n\n\n\n\n\n🎄 Festive Wr eath-Making Workshop 🎄\nThis will be a relaxed and creative festive wor kshop. We’ll start with a gentle walk around the farm to forage for natu ral decorative materials\, before returning to craft your own willow wreat h — ready to adorn your door for the season. Enjoy the cosy atmosphere a s we weave\, decorate\, and quite possibly indulge in a warming festive ti pple along the way.\n\n\n\n\n\n\n\n\n🥗 The food 🍽️\nLower Marsh Fa rm is renowned for our delicious and nutritious meals\, crafted from scrat ch using seasonal ingredients - many grown on-site with regenerative farmi ng practices. You’ll savour wholesome\, flavourful dishes in a warm and welcoming atmosphere\, where the joy of good food is complemented by laugh ter and connection.\n\n\n\n\nAnne N said… “I’d just like to thank e veryone at Lower Marsh Farm for a fantastic stay this weekend. I was reall y grateful to be able to come down on Thursday. It is a beautiful place\, the food was amazing and everyone involved made it a perfect break.” Ma y 2023\n\nKatie B said…”Just wanted to drop you a quick line to say a huge thank you for such a wonderful weekend. Really enjoyed your beautif ul surroundings\, the delicious food\, and the muddy walks! I am still sm elling those hyacinths you put in the room for us :)” March 2019\n\nJun e H said…”Spent three nights here – lovely location and really nice accommodation with hotel standard service. I was on a retreat so food was provided and it was absolutely lovely. Couldn’t fault it and would certa inly recommend.” November 2017\nBook Your Space\nCan't make this one? C lick here to sign-up for new retreat date announcements\n\nAccommodation o ptions\n\n\n\n\nOrchard Cottage - single or twin occupancy\nIndulge in a l uxurious retreat featuring your own private living space\, garden\, and el ectric hot tub. The perfect peaceful haven for just you or inviting a frie nd to catch up with while unwinding in the hot tub!\nBook your space\n\nBu lrush Barn - single\, twin or triple occupancy - FULLY BOOKED\n\nThe lavis h option with your own private living space\, separate bedroom\, garden an d atmospheric log burner hot tub. Great if you are coming with a friend or two.\nBook your space\n\n\n\n\n\n\n\n\n\n\n\n\nKingfisher Barn - single o r twin occupancy rooms\nExperience shared living in this expansive and atm ospheric 4-bedroom barn conversion\, complete with a beautiful garden and a luxurious electric hot tub\, offering the perfect space to relax and con nect.\nBook your space\n\nGlamping cabin\, absolute tranquillity - single or twin occupancy - FULLY BOOKED\n\nImmerse yourself in the beauty and exp ansive openness of these breath-taking meadows\, where you’ll sleep soun dly in stylish\, insulated yurt cabins featuring a cosy log burner and a c omfortable bed. Unwind in the shared electric hot tub for a truly relaxing experience.\nBook your space\n\n\n\n\n\n\n\n\nReserve your place on this exclusive retreat\nBooking terms &\; conditions ATTACH;FMTTYPE=image/jpeg:https://www.lowermarshfarm.com/wp-content/upload s/2025/11/IMG_0091.jpg CATEGORIES:Retreat LOCATION:Lower Marsh Farm\, Lower Marsh Farm\, Landulph\, Saltash\, Cornwal l\, PL12 6NG\, Cornwall\, United Kingdom GEO:50.433317;-4.212732 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lower Marsh Farm\, Landulph \, Saltash\, Cornwall\, PL12 6NG\, Cornwall\, United Kingdom;X-APPLE-RADIU S=100;X-TITLE=Lower Marsh Farm:geo:50.433317,-4.212732 END:VEVENT END:VCALENDAR