BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.9//EN BEGIN:VEVENT UID:161@lowermarshfarm.com DTSTART:20261127T080000Z DTEND:20261127T183000Z DTSTAMP:20261028T120713Z URL:https://www.lowermarshfarm.com/events/festive-restorative-yoga-day-ret reat-with-michelle-spencer/ SUMMARY:Festive Restorative Yoga Day Retreat with Michelle Spencer DESCRIPTION:Escape the rush of the season and sink into a day of calm\, con nection\, and festive joy at our award-winning retreat in the heart of the stunning Tamar Valley. This tranquil haven offers the perfect setting to pause\, breathe\, and recharge before the holidays.\nYour day retreat incl udes two restorative yoga classes\, a festive wreath-making workshop\, bre akfast and lunch with option to join dinner and wine-tasting in the evenin g.\nBetween sessions\, choose to explore the countryside on a self-guided walk\, or indulge in a soothing massage\, or simply unwind in the hot tub. \nThis is your invitation to slow down and reconnect — to rest deeply\, recharge your energy\, and find joy in simple pleasures\, leaving you refr eshed\, restored\, and ready to embrace the festive season with ease and l ightness.\nThe retreat is an intimate experience\, limited to a maximum of 15 participants. It will be a day which is relaxed\, friendly\, and full of laughter.\n[gmedia id=87]\nIn the words of our guests at this retreat i n 2025...\nLesley A said..."Had a great time. Olivia and her team are fant astic\, couldn’t do enough for us all. I love Lower Marsh Farm."\n\nDebb ie G said..."Olivia and the ladies made us feel so welcome and the food wa s so good."\n\nDebbie C said..."This year’s retreat was absolutely amazi ng\, and I truly enjoyed it so much. Lower Marsh Farm was amazing as alway s\, and Olivia was wonderful! She was always there to help\, very welcomin g\, and she really made the whole experience feel comfortable and supporti ve. The guided walk was lovely and I'm glad it was introduced this year. T he retreat\, I think is very good value for the experience\, and I couldn ’t be happier with how everything went. I’m already looking forward to next year’s!"\n\nJane P said..."I had a fab time at the retreat. Thank you for organising. Lower Marsh Farm is a very special place. The food and accommodation and ambience are perfect for the retreat."\n\n\n\n\nAbout M ichelle\nYoga classes will be led by Michelle Spencer\, With over 20 year s of yoga practice and 8 years of teaching experience\, Michelle offers cl asses that are welcoming\, gentle\, and accessible to all. Drawing on trai ning across Hatha\, Yin\, Restorative\, Menopause Yoga\, and Yoga Nidra\, her teaching is rooted in compassion and the belief that yoga is for every body. Guided by Patanjali’s wisdom — Asanam sthiram et sukham — she encourages students to find steadiness and ease in every pose. During the Festive Restorative Weekend\, her nurturing sessions will blend mindful m ovement\, breathwork\, and deep relaxation to restore balance and inner li ght.\nMichelle's advocacy extends beyond the studio walls. She hosts a wee kly well-being radio slot where she shares insights on midlife women's hea lth. Her meditation podcast on Spotify provides a resource for women seeki ng tranquillity and inner peace\, while her blog delves into various aspec ts of midlife wellness\, offering a wealth of knowledge and inspiration.\n \n\n\n\n\n\n\n\n\n🎄 Festive Wreath-Making Workshop 🎄\nThis will be a relaxed and creative festive workshop. We’ll start with a gentle walk a round the farm to forage for natural decorative materials\, before returni ng to craft your own willow wreath — ready to adorn your door for the se ason. Enjoy the cosy atmosphere as we weave\, decorate\, and quite possibl y indulge in a warming festive tipple along the way.\n\n\n\n\n\n\n\n\n🥗 The food 🍽️\nLower Marsh Farm is renowned for our delicious and nutr itious meals\, crafted from scratch using seasonal ingredients - many grow n on-site with regenerative farming practices. You’ll savour wholesome\, flavourful dishes in a warm and welcoming atmosphere\, where the joy of g ood food is complemented by laughter and connection.\n\n\n\n\nAnne N said … “I’d just like to thank everyone at Lower Marsh Farm for a fantas tic stay this weekend. I was really grateful to be able to come down on Th ursday. It is a beautiful place\, the food was amazing and everyone involv ed made it a perfect break.” May 2023\n\nKatie B said…”Just wanted to drop you a quick line to say a huge thank you for such a wonderful wee kend. Really enjoyed your beautiful surroundings\, the delicious food\, a nd the muddy walks! I am still smelling those hyacinths you put in the ro om for us :)” March 2019\nReserve your place on this exclusive retreat\ nBooking terms &\; conditions ATTACH;FMTTYPE=image/jpeg:https://www.lowermarshfarm.com/wp-content/upload s/2025/11/IMG_0091.jpg CATEGORIES:Retreat LOCATION:Lower Marsh Farm\, Lower Marsh Farm\, Landulph\, Saltash\, Cornwal l\, PL12 6NG\, Cornwall\, United Kingdom GEO:50.433317;-4.212732 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lower Marsh Farm\, Landulph \, Saltash\, Cornwall\, PL12 6NG\, Cornwall\, United Kingdom;X-APPLE-RADIU S=100;X-TITLE=Lower Marsh Farm:geo:50.433317,-4.212732 END:VEVENT END:VCALENDAR