Reset Retreat with yoga, Garuda Method for mobility and fitness

When

Friday, 15 November 2024 - Sunday, 17 November 2024    
3:00 pm - 12:00 pm

Where

Lower Marsh Farm
Lower Marsh Farm, Landulph, Saltash, Cornwall, PL12 6NG, Cornwall

Event Type

Hosted by Tziranda Hernández Döring & Emily Absalom

Improve your health – Body

Start each day with a 60-minute revitalising Vinyasa Flow to help you reset.

Work your mobility and fitness with the benefits of The Garuda Method.

All daily meals included, carefully prepared with the finest, locally-sourced ingredients.

Restore your well-being – Mind

Feel deep transformation by losing yourself for 3 days, surrounded by nature.

Treat yourself to a dip in a hot tub.

Benefit from the many positive effects of daily walks in the woods.

Practice present-moment awareness through the art of flower arranging

Find your inner balance – Soul

Reconnect with your intuitive self through daily guided meditations, designed to reset your 7 centres of vital energy.

Experience the uniqueness of a fire ceremony*

Finish each day with a 60 minute candlelit Yin practice for a grounding, restorative sleep.

* – weather permitting, may be replacement by a sound bath ceremony.

Accommodation options

Orchard Cottage – £700 per person for twin occupancy or £630 per person triple occupancy.

A beautiful private cottage which sleeps up to 3 people in 1 king-sized bed (or twin singles) and a double sofa bed. Large bathroom, kitchen, private garden and hot tub. Ideal for a group of friends.

Includes a luxury welcome pack.

Bulrush Barn – £720 per person for twin occupancy or £630 per person triple occupancy.

A luxurious spacious private cottage, sleeps up to 3 people in a super king-sized double bed (or twin singles) and a single bed, a large bathroom, separate kitchen and living area, large private garden and log-burning hot tub.

Includes a luxury welcome pack.

Kingfisher Barn – single occupancy room at £500 or twin occupancy at £425 per person.

A 2-story converted barn that sleeps 4-8 in: 3 twin (or a double bed) bedrooms and 1 room with a bunkbed, 1.5 bathroom (plus use of a further external bathroom), a spacious communal living and kitchen area, conveniently separated from bedrooms.

Yurts – single occupancy at £400, twin occupancy at £340 per person

Insulated Nordic-style, wooden huts with double bed, solar-powered lighting, log burner. Access to hot tub and living area in Kingfisher Barn. Outdoor kitchen and on-grid bathroom facilities a short distance away. Full comfort in a secluded and peaceful setting in meadows.