Step Away. Breathe Deep. Come Home to Yourself.
You work hard. You carry a lot. And somewhere between the meetings, the screens, and the endless to-do lists, maybe you’ve lost touch with the quieter part of yourself.
This weekend retreat is your invitation to set it all down.
Nestled on a beautiful working farm in rural Cornwall, you’ll move, breathe, rest, and reconnect — with your body, with nature, and with a small community of like-minded souls who understand exactly how you feel.
No prior yoga experience is needed. No perfect poses required. Just you, as you are, ready to feel a little lighter.
Just 12 spaces available.
About your host, Jane Wu
I teach yoga in Wokingham, Berkshire, and never cease to be inspired by the positive changes I see in my students. It’s a privilege to watch people reconnect with the joy of movement, find greater calm and clarity, sleep more deeply, grow in confidence, and often discover the courage to embrace new experiences and opportunities.
For me, yoga is so much more than a physical practice. Its real power lies in bringing together movement, breath and mindfulness to support both body and mind. Every class includes a balanced blend of asana (postures) to improve mobility, strength and flexibility, alongside pranayama (breathwork), meditation and deep relaxation.
I am trained in Hatha Yoga, Yin Yoga, Pranayama, Mindfulness and Meditation, and I love weaving elements of sound, gentle flow and mantra into my classes to create a nurturing and restorative experience.